Kessa’s journey to counselling began with over 25 years of movement, facilitation and coaching. Her experience working with movement therapeutics, breathwork, and dance provided a deep understanding of our mind/body connection. Her approach is deeply rooted in nervous system regulation using Somatic Experiencing, DBT and CBT. From everyday life to childhood trauma our nervous system is communicating. It shapes with each experience, and it shapes how we show up in the world. Kessa’s areas of focus include Crisis Intervention, Suicide Intervention, de-escalation, and Intensive Family preservation. Her somatic approach encompasses a wide range of issues, such as Anxiety, Depression, Neurodiversity, Eating Disorders, and Trauma. This comprehensive approach ensures that all aspects of a client’s needs are addressed. Kessa graduated from the Kelowna College of Professional Counselling with Honours, obtaining her Diploma in Applied Psychology specializing in Professional Counselling. Her focus class was Child & Youth Counselling, with an emphasis on Play Therapy. She obtained added training as a Youth Mental Health Specialist with interventions for anxiety, depression, trauma, toxic stress and self-harm. Kessa’s practice welcomes all individuals, couples, and children over four, including gender-affirming care for all ages.

CCPCP r-can #3157 PLEASE NOTE : I HAVE A FLEXIBLE SCHEDULE. IF YOU DO NOT SEE A TIME THAT WORKS FOR YOU, please feel free to contact me directly. counsellingwithkessa@gmail.com 778.932.1600

Kessa’s journey to counselling began with over 25 years of movement, facilitation and coaching. H... Read More